Eugenia Margaret Lane
Fitness Instructor/Personal Trainer

Teaching at Casta Del Sol

Thirteen years teaching experience in four college districts. Created fitness curriculum for college athletes, adults and senior citizens. Instructed high impact aerobics, step classes, stretch, weight resistance and line dancing, chair exercises and specialty classes for senior citizens. Instructor for circuit training labs, lectured on fitness topics. Senior Pro-Fitness-- personal training for senior citizens.

Saddleback College

Emeritus Senior Program

Instructor of Fitness at:

Cal Polytechnic University
Rancho Santiago College District,
    North Orange County Community College District
South Coast Community College District,
Ballys Health Club,
Personal Trainer Senior-Pro Fitness. (1990-Present -California)

Santiago Canyon College
Exercise Science Fitness 110A Circuit Lab
n individual fitness program developed to promote liftime fitness. Employs resistive designed exercise devices for achieving muscle tone while increasing strength and endurance.

Step Classes and Stretch, Flex, and Tone

Aerobic Fitness Classes
At Santiago Canyon College
An exercise program combining stretching, aerobic and resistive exercises to strengthen and tone the body as a way of improving and enhancing physical fitness.
Fitness Instructor Certification
Irvine Valley College, CA (1992-1993)

Senior Pro-Fitness Personnal Trainer
Dance Instructor (1996) community- based recreational programs Leisure World, Laguna Hills California 1995-1996 Instructed ballroom, line dancing and country western Organized two dance events for Leisure world DJ for Country Western Dance night.
Chair Aerobics

One-on-One Consultation

Physical Fitness for Older Adults
Taught movement exercises designed to improve and maintain flexibility, strength, cardiovascular and respiratory endurance and body space awareness.
North Orange Community College District and CEC

Web Author: Eugenia Lane